Health properties
Unique microclimate
A salt cave is a place characterized by a unique microclimate resembling seaside conditions, which has a beneficial effect on health. The walls of this room are covered with salt blocks, most often derived from the sea, and lighting and controlled temperature, ranging from 20 to 23°C, also play a key role. Thanks to this, a stay in the salt cave positively affects the skin, respiratory system, circulatory system, and nervous system.
Salt Cave
The salt cave, often referred to as a salt cavern, emits elements that positively affect the human body, including but not limited to:
- iron - prevents anemia, eliminates lethargy, and boosts resistance to infections,
- copper - eliminates metabolic disorders and promotes better iron absorption, has antifungal effects,
- potassium - prevents heart diseases, lowers blood pressure,
- jodine - essential for proper thyroid function,
- chlorine - together with sodium ions, acts antiallergically and antifungally,
- calcium - strengthens the body's immunity, soothes irritations, and regulates circulatory system functions.
Salt cave - indications
A range of positive health effects
- cardiovascular diseases
- circulatory disorders and insufficiency
- post-heart attack conditions
- hypertension
- low immunity
- bronchitis and chronic pneumonia
- inflammatory conditions of the upper respiratory tract
- sinus diseases
Salt cave - contraindications
Anyone can use the Salt Cave except for a few contraindications, in which case prior consultation with a doctor is mandatory. Among them are:
- cancerous conditions
- tuberculosis
- frostbite
- hyperthyroidism
- claustrophobia
- acute viral or bacterial infections
- other acute inflammatory conditions.